Synergy Rehab and Fitness is a unique type of outpatient P.T. clinic, recently opened by Bret Paulus in Hood River. We treat patients from a bio-mechanical and functionally-based perspective, utilizing real-life movement patterns to derive effective therapy solutions for the individual. Patient education is at the core of each regimen as this fosters greater engagement during sessions and home compliance with enjoyable routines. Cooperation between the Synergy disciplines is also highly encouraged, as Bret works directly with our instructors to ensure that patients reach their goals safely.
Fitness Training and Movement Arts
Synergy offers core and function-based exercise opportunities in associated movement classes throughout the week. Beginners through more experienced clients are welcome in any of our fitness classes, as instructors have the ability to individualize training routines within the group setting, bringing the student up through appropriate skill levels. See the Class Schedule for more information.
Physical Therapy patients are often introduced to a sampling of the Synergy movement art disciplines, as necessary to achieve their individual rehab goals. These functional exercise methods solidify the mind and body connections, exposing the client to long-term training options which are quite different than standard home and gym routines; fun and functional!